1 green mango – peeled and cut into small pieces
1 cup moong dal
½ tsp turmeric
Garnish:
2 small red chilies
½ tsp mustard seeds
½ tsp fenugreek seeds
½ tsp cumin seeds
Pinch of asafetida
1 sprig curry leaves
2 Green chilies
½ tsp red chili powder
Salt to taste
Cook moong dal, turmeric and mango pieces separately in a pressure cooker.
Heat 1 Tsp oil. When the oil is hot, add the spices in the following order, 10-15 seconds apart:
Fenugreek seeds
Mustard seeds
cumin seeds
red chilies
asafetida
curry leaves
Add the cooked mango pieces and dal to the garnish and let it cook for a few minutes.
If beera kaya or dosa kaya, they can be cooked along with the dal. Since the green mango is tart, you need to cook it separately.
Wednesday, May 28, 2008
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