½ Liter Buttermilk – skim
2 Tsp moong dal
1 Tsp coriander seeds
1 tsp rice
1 red chili
3-4 Tsp grated coconut
Use any and all of these vegetables: the numbers are for about 3/4 pieces.
Anapa Kaya– 12
Vankaya – 6
Benda Kaya – 4
Potato - 6
Cauliflower – 4 flowerets
2-3 green chilies
½ tsp turmeric
Salt to taste
Paste:
Soak 2 Tsp water: moong dal, coriander seeds, rice, red chili,
Grind all of the above and grated coconut in 1-2 Tsp water to a fine paste.
Garnish:
½ tsp fenugreek seed
½ tsp mustard seed
2-3 red chilies
½ tsp cumin
pinch of asafetida
Cook all the vegetables along with turmeric in salted water till the vegetables are tender but firm.
Thoroughly mix the paste with buttermilk. Add this to the cooked vegetables.
Heat 1 tsp ghee and fry fenugreek seeds, mustard, red chilies and cumin -- add about 10-15 seconds apart. Add hing in the end and add this garnish to the main dish.
When it starts to boil, turn off heat.
Add finely chopped cilantro.
Tuesday, May 27, 2008
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